Aakali ruchi yeragadhu, nidhra sukham yeraghadhu is a Telugu proverb that translates to Hunger doesn’t recognize taste, sleep doesn’t recognize comfort. This proverb highlights the basic needs of humans – food and rest – which are essential for survival and are not dependent on personal preferences or luxuries.
Here is a story to illustrate its meaning:
In a bustling city, there lived a young man named Arjun who was known for his ambitious nature and relentless pursuit of success. Arjun worked tirelessly day and night, striving to climb the corporate ladder and achieve his goals. However, in his quest for success, Arjun often neglected his health and well-being.
Arjun’s long hours at work left him with little time to eat properly or get enough sleep. He survived on quick, unhealthy meals and sacrificed precious hours of rest to meet deadlines and attend meetings. Despite his efforts, Arjun found himself feeling constantly fatigued and irritable.
One day, Arjun’s body began to rebel against his neglect. He developed stomach pains and insomnia, which made it even harder for him to focus on his work. Concerned for his health, Arjun’s friends and family urged him to prioritize self-care and take a break from his hectic lifestyle.
Reluctantly, Arjun listened to their advice and decided to take a step back from his work. He started paying more attention to his diet, ensuring he ate nutritious meals at regular intervals. He also made a conscious effort to establish a bedtime routine and create a peaceful sleep environment.
As Arjun began to prioritize his health and well-being, he noticed a remarkable change in his overall mood and productivity. His stomach pains disappeared, and he found it easier to fall asleep and wake up feeling refreshed. With renewed energy and focus, Arjun was able to tackle his work more effectively and achieve better results.
Reflecting on his journey, Arjun realized the truth behind the proverb Aakali ruchi yeragadhu, nidhra sukham yeraghadhu. Hunger and sleep are fundamental needs that cannot be ignored or replaced by personal preferences or desires. By prioritizing his health and well-being, Arjun learned the importance of striking a balance between work and self-care in order to lead a fulfilling and sustainable life.